1. They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy.
  2. You are as fit as you are competent in each of these 10 skills, and a regimen develops fitness to the extent that it improves each of these 10 skills.

subsequently, What is another word for physical ability? What is another word for physical ability?

faculty ability
capacity capability
talent aptitude
gift bent
facility knack

How many physical abilities are there? There are ten recognized general physical skills. They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. You are as fit as you are competent in each of these ten skills.

What are examples of skills?

They can be soft skills, such as problem-solving abilities, effective communication, or time management, or hard skills, like speed typing, using Powerpoint or Excel. Feel free to include any universal skills even if they’re not specifically required or mentioned in the job description.

How can I improve my physical ability? Physical activities that build endurance include:

  1. Brisk walking or jogging.
  2. Yard work (mowing, raking)
  3. Dancing.
  4. Swimming.
  5. Biking.
  6. Climbing stairs or hills.
  7. Playing tennis or basketball.

What are the 9 basic physical abilities?

Research on the requirements needed in hundreds of jobs has identified nine physical abilities involved in the performance of physical tasks. These are -dynamic strength, static strength, trunk strength, explosive strength, extent flexibility, dynamic flexibility, body – coordination, balance, and stamina.

What are your top 5 skills?

The top 5 skills employers look for include:

  • Critical thinking and problem solving.
  • Teamwork and collaboration.
  • Professionalism and strong work ethic.
  • Oral and written communications skills.
  • Leadership.

What are my talents and skills?

Talents might include innovation, adaptability, persuasion, communication, and teamwork.

Examples of Talents.

Talent Definition
Persuasion Convincing others of a direction, activity, or idea, and influencing decision-making.
Teamwork Working effectively with people and cooperating with others.

• Nov 8, 2019

How do I write about my skills?

When you write your examples:

  1. Use ‘action’ words such as achieved, awarded, organised, led, assisted, managed, increased, developed, built or won.
  2. Use positive words to describe yourself and your achievements such as accurate, willing to learn, organised, hardworking, dependable, motivated or creative.

What is a physical ability assessment?

Physical ability tests typically ask individuals to perform job-related tasks requiring manual labor or physical skill. These tasks measure physical abilities such as strength, muscular flexibility, and stamina.


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